Loading…
This event has ended. Create your own event on Sched.
Kripalu R&R August Workshop Schedule
Back To Schedule
Friday, August 31 • 4:15pm - 5:30pm
Gentle Yoga
Tweet Share
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.
Faculty
avatar for Sherrie Howard

Sherrie Howard

Sherrie Howard, BME, E-RYT 500, has been working at Kripalu since 2011, where she fell in love with Kripalu Yoga and witnessed transformational shifts that yoga brought to her own life. Sherrie brings her unique energy into her classes with the intention of fostering a witness consciousness... Read More →

Friday August 31, 2018 4:15pm - 5:30pm EDT
TBA
  Yoga