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Kripalu R&R August Workshop Schedule
Thursday, August 30 • 4:15pm - 5:30pm
Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Ken Nelson

Ken Nelson

Ken Nelson, PhD, is dedicated to helping people heal, grow and awaken with mind-body practices and the wisdom traditions. He teaches gentle yoga, qigong, meditation, and bodywork. Ken is a former Fulbright lecturer and Kripalu Scholar-in-Residence, and has offered workshops worldwide... Read More →


Thursday August 30, 2018 4:15pm - 5:30pm EDT
TBA